I took some time off work recently to recharge and one of the ways J and I did that was by driving up one of the fire access roads on our local mountain and catching a sunset.
It was so quiet up there, I can’t even describe it. The woods were cool and full of watchful creatures, which were always just out of sight when we turned to catch them.
I cannot emphasize enough the importance of intentionally slowing down and taking time to recharge. Spending time soaking up the beauty of what’s around you is the best natural medicine!