Mountain sunset

I took some time off work recently to recharge and one of the ways J and I did that was by driving up one of the fire access roads on our local mountain and catching a sunset.

A grassy trail winding through a forest of tall trees.

It was so quiet up there, I can’t even describe it. The woods were cool and full of watchful creatures, which were always just out of sight when we turned to catch them.

A large rock with a plucked daisy flower resting on it, and a sunset in the background.

I cannot emphasize enough the importance of intentionally slowing down and taking time to recharge. Spending time soaking up the beauty of what’s around you is the best  natural medicine!

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